Our Mission Statement
Fitness and Motion, LLC is committed to helping a company and/or a business integrate fitness training into their workplace and give their staff or employees the many benefits of healthy living and exercise.
Our Corporate Fitness Training will provide a business physical fitness training that is focused on getting employees and staff healthy and active. We provide sound exercise, high quality, efficient, and cost-effective group based training. We are committed to increasing the quality of lifestyle of our clients and making the workplace more productive.
- High-Quality Corporate/Workplace Fitness Training
- Respect for people
- Sound exercise
- Ethical and honest business practice
- Responsiveness to any concerns/questions
**Email us at firstname.lastname@example.org to get a 2 Complimentary Fitness Training for your employees**
The Business Owner and Human Resources Dilemma
We have seen many business owners struggle to find the balance between their business budgets and their employees’ well-being. The spiralling cycle of rising health insurance costs, business taxes, and unproductive employees was creating mountains of paperwork and a drain on their time.
With over 41% of American workers mired in chronic illness and the complexity of insurance programs to deal with, business owners are caught in the middle. Their bottom line really shows the effects. Business owners who supplied good and useful wellness information to their employees and the occasional speaker saw some positive changes, yet not the lasting results they wanted. Without action nothing much changes. The keys to that action are exercise and proper nutrition. Business owners and Human Resource need support in helping their employees become more engaged in their own healthcare.
How does your workforce compare to the national average?
Statistically, if there are 100 people in a company…
- 1 uses cocaine
- 5 are being treated for diabetes
- 10 drink alcohol heavily
- 10 have high blood pressure
- 10 have diabetes (5 don’t know they have it)
- 25 smoke cigarettes
- 25 have high cholesterol
- 25 have heart disease
- 30 are overweight by more than 20%
- 50 feel they are under moderate stress
These unhealthy lifestyles and habits all contribute to the escalation of healthcare costs. In addition, they result in decreased productivity and increased injury and absenteeism. Most are the result of treatable illnesses, conscious decisions, inadequate information and ignorance.
Source: United Health Foundation and American Public Health Association Annual Report, Presented December 2005 and The Wellness Councils of America. Healthy, Wealthy and Wise: Fundamentals of Workplace Health Promotion, p.24 1995
How Fitness and Motion Corporate Fitness Systems Helps You Help Your Employees
- We work with you to set a fitness plan of action in place
- We work with you to find the appropriate space for workouts
- We work with you to announce the program to employees
- We work with you to build in employee accountability
- We work with you do an orientation program
- We do the billing and paperwork for either Employer subsidized program or employee paid fitness training
Call 858 348 0591 now to get a Complimentary Fitness Training for your employees
Book A Complimentary “Lunch and Learn” for your employees today.
We will come in and talk to your employees about fitness and fat loss during lunchtime (30 – 40 minutes). We will teach them how to implement a healthy lifestyle at no charge.
This is a great gift for your employees!
Call 858 348 0591 Today To Book Your Complimentary “Lunch and Learn.”
“Danny’s HIIT program greatly complimented our new health and wellness company program! He provided a strong training that benefited employees at various fitness levels and helped them achieve their goals, while inspiring them to become more physically active in their daily lives. The trainer took the time to motivate and correct form for each participant, while maintaining an intense workout for the group.”
Cynthia De Morest
Human Resources Manager at Natural Alternatives International
“I would definitely recommend the fitness program to everyone! Anyone in any shape would be able to start this program and improve their physical condition. The trainers make accommodations for any physical difficulties that you may experience and explain ways to get results without injuring yourself. They are very positive, encouraging and knowledgeable. Even though the sessions are hard work, it’s great to see the positive results after only three months!”
Senior Manager, Administration at Cibus US LLC
San Diego, CA
“I would absolutely recommend workplace fitness to others. From an employee perspective, it’s a great benefit to be able to work out during the day so that my evenings can be spent at home with my family. Also, having the training at work with co workers gives me more motivation to continue with my routine. There’s no way to hide from my co workers when they come looking for me before fitness camp. From an employer perspective, we have a healthier workforce that takes fewer sick days and has more energy throughout the day. Another benefit is that it increases interactions between employees from different departments of the company.”
Director of Finance at Cibus US LLC
San Diego, CA
“Danny has helped me understand the importance of eating right and exercising regularly. He has also helped me understand that you have to overcome the master the mental aspects of training and that there is a right and wrong way to train. He is very supportive and encouraging and truly wants you to meet your goals. I truly appreciate everything that Danny has done for me and this is one of the best changes I have ever made!!!!
San Diego, CA
You Can Request Our Full Brochure Including Pricing and All the Necessary Forms by Calling or Sending Us an Email.