About Us

Danny Short

Danny Short, BS, CPT Owner/Trainer at Fitness and Motion is a fitness enthusiast who’s been involved in Judo and dance since he was a young kid. He understands the benefit of lifestyle that includes fitness training and believes that everyone has the capacity to change their strength both mind and body.

Danny started his fitness training business with a focus on helping other business owners save their bottom line by helping their employees become happier, healthier, and more productive.

He sends out a monthly fitness newsletter to encourage them to involve proper nutrition and exercise to their everyday life.


Aurelie Malish

Aurelie Malish

Aurelie Malish CPT, CES, PES is a lifelong fitness enthusiast who joined Danny Short to promote healthy living and fitness training in the workplace.

Aurelie has multiple certifications from NASM (National Academy of Sports Medicine).

Aurelie is well versed in training and had worked with different people of age, background, physical abilities and specializes in corrective exercise.

 

 

 


Fahad Adam

Fahad Adam has a Bachelor’s degree in Physical Education from Mosul University in Iraq. He also took courses in sports medicine as well as sports massage and could therefore provide sports massage to clients. Having worked for years in various big gyms here in the US and abroad, Fahad brings in a lot of experiences when it comes to fitness as a certified personal trainer, body building, and black belt in street fight.Aside from being a trainer, he’s a gymnast, played soccer in an international team and models in New York.

He is passionate in helping people around him reach their goal whether it is to lose weight, increase the muscle volume, or improve their overall fitness.

 

 


Michele Jones

Michele Jones

Michele Jones is a certified AFAA Group Exercise Instructor, licensed in Zumba®Fitness and Zumba® Toning. She has always had a passion for dance and fitness. Growing up, she trained for many years in jazz, ballet, hip hop and gymnastics.

Michele performed with a traveling dance company at the San Francisco 49ers half-time show and with David Hasslehoff at the 4th of July Osmond’s Firework show. She previously owned her own dance company, Body Motion Dance, for over six years and instructed students of all ages from child to adult in hip hop and jazz dance.

Michele has lost weight (over 20 lbs) through nutrition and Zumba®! Michele enjoys Zumba® as it doesn’t feel like a workout. Come join her class and you’ll be addicted to Zumba®!